When the pandemic hit, many people began to work with their therapists online. As the pandemic unfolded and more and more therapists began using EMDR therapy online, it became clear that this type of psychotherapy was just as effective virtually as it was in-person. Scientific…
Common FAQs about Healing Trauma with EMDR Therapy Your FAQs about EMDR answered by a Massachusetts Trauma Therapist If you struggle with ongoing intrusive memories, negative or scary thoughts, nightmares, or panic attacks, past trauma may be at the root of it all. Read…
Therapy and Counseling for Transgender Folx seeking Hormone Replacement Therapy (HRT) or Gender-Affirming Surgery (GAS) While most Pride events are long over (though Rochester, NH Pride Day was just held 8/27/22) we continue by to show up as ourselves. Proud and beautiful on the inside.…
Gender dysphoria, formerly known as gender identity disorder, describes intense and persistent feelings of identifying with another gender. People with gender dysphoria often take different measures to live in harmony with their internal gender identity. This can include dressing and using mannerisms associated with the…
August 1st is International Overdose Awareness Day; a day to raise awareness and commemorate loved ones who have died from a drug overdose. According to the CDC, over 70,000 Americans died from a drug-involved overdose in 2019 alone. That number reflects the fact our nation…
What is PTSD? Symptoms and Causes Do you wonder if you have PTSD? Post Traumatic Stress Disorder (PTSD) is a condition that can develop after you have experienced or witnessed a traumatic event. PTSD can be caused by things like natural disasters, acts of violence,…
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