Looking for Trauma Treatment or Transgender Guidance in Rochester, NH?
Need Caregiver Support?
You don’t get a break from being you, with your responsibilities, with your challenges. Trying to make others happy has worn you down and left you very little energy to even consider what would make YOU happy. It doesn’t help that your past memories keep you feeling stuck, feeling like you can’t break free and really do what you want.
I help people who often feel misunderstood as their life is anything but the “norm” of what they see around them. Often for my clients, coming to therapy is the first BIG step in taking care of themselves. I am a Trauma and Trans–Affirming therapist who values your story, welcomes your perspective and who loves to help you move past the struggle and into more ease.
I work with Caregivers who have such demands on their life that they never have time for themselves. I help the Trans client who is just beginning to accept and embrace their gender or adjust as they transition. I help the person who is stuck in their Traumatic past to actually process their memories and get to the other side with EMDR. But what all my clients have in common is a deep need for safety, to say things no one else can understand, without feeling judged. To be heard by someone who not only gets it, but who has the skills to guide them to relief.
Hi, my name is Lisabeth Wotherspoon and I am confident that together we can work to equip you with the tools and skills you need to face these challenges. I use EMDR to help my clients process their trauma and get amazing results. The Transgender clients I work with come to me initially feeling both excited and scared. This is a brand new journey! The Caregivers I work with learn to delegate and ease into caring for themselves, sometimes for the first time a long time.
It’s important to know that you don’t have to go it alone. I have the experience to help you overcome your struggles, reach your goals, and live a more fulfilling and meaningful life.