Christmas has come and gone. Perhaps you worked hard to keep a smile on your face during family gatherings and holiday parties. Maybe as a transgender man or transgender woman, you didn’t feel quite at ease with your family of origin. Despite what the media…
It is said that if you live long enough, you’ll eventually hit middle age. Once they hit that mark, many people begin to look around at their life and notice what is working and what isn’t. Unfortunately, some people notice much of their life isn’t…
Eye Movement Desensitization and Reprocessing I agree, it’s a weird name, and in some ways outdated since eye movement isn’t always incorporated into EMDR anymore. The key thing to know about EMDR is that it uses…
Working with a therapist is much like any other relationship. It is exciting at first. You have so much to talk about it. You are making breakthroughs left and right. You look forward to seeing them. But after two- or three-months things might start to…
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